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Benefit of Group workouts: - Find other athletes with similar interests and goals
- Get motivated by other athletes
- Find a coach that fits your style
Train in a welcoming environment and still have an effective workout | Days | Workout | Coach | Time | Location / Cost
| | Monday | | |
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| | Tuesday |
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| | | | Wednesday |
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| | Thursday | |
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| | | Friday |
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| | Saturday | |
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| | Sunday |
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| Please download, sign and bring waiver to workout. 
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